TRAIN BETTER. PLAY BETTER.

Consistency doesn't happen by accident.

Train with BONK certified coaches.

NOT A DIRECTORY. A STANDARD.

Only certified coaches who can actually improve your game.

1.

WHAT'S YOUR ISSUES

Swing. Tempo. Focus

2.

MEET YOUR COACH

Find the right coach.

3.

START TRAINING

BOOK. TRAIN. IMPROVE.

TRAIN WITH BONK COACHES

Iain Lowdean

International Golf Performance Coach To All Levels from Beginner to Professional

Full Swing

Mental game

Course Strategy

I help Golfers lower their scores and enjoy their game more, proven track record of success

Chad Demchik

Golf Performance Coach

Tempo & consistency

Short game

Mobility & strength

I help golfers build strength, improve mobility, and lose body fat to create a more powerful, consistent, and sustainable swing.

Find Your Sweet Spot

Where rhythm replaces swing thoughts
and the game flows effortlessly.

LEARN MORE

TRAINING PREVIEW

ROOKIE MISTAKES.

PERFECT TAKEAWAY.

Iain Lowdean

International Golf Performance Coach To All Levels from Beginner to Professional

I help Golfers lower their scores and enjoy their game more, proven track record of success

BOOK NOW

Specialties

Full Swing

Mental game

Course Strategy

Best For

Players who are lost in the direction

Looking for bespoke drills for your game

Mental strategies to lower your scores.

Website

https:// skillest.com/coach/iain

Promo Code

Bonk15 (10% off), Juniors get 20% off with BonkJunior.

Credentials

PGA Pro

Ground Force Certified

Putting Instructor

Mental Game Coach

Bio

International PGA Pro, Top 6 Online Golf Coach, Over 20k+ Lessons (9k Online), 58 Countries Taught.

Training Format

In Person in Edinburgh, Online on Skillest (Top 6).

Chad Demchik

Golf Performance Coach

Golf Fitness Specialist

I help golfers build strength, improve mobility, and lose body fat to create a more powerful, consistent, and sustainable swing.

BOOK NOW

Specialties

Mobility & rotational power for golf

Strength training for distance, durability, and lean muscle

Nutrition & habit systems for sustainable fat loss

Best For

Golfers 25–75 who want more distance, less pain, and better body composition

Players struggling with inconsistency, mobility, or energy levels

Busy professionals who want to get leaner, stronger, and play better golf

Website

hpps://form.jotform.com/NextLevelFitnessAcademy/ig-clientapplication

Promo Code

BONK10


Offer: Free 15-minute golf performance consultation + movement assessment

Credentials

TPI Certified Golf Fitness Specialist

CSCS (Certified Strength & Conditioning Specialist)

B.S. Kinesiology & Health

TRX Golf Certified

Pain-Free Performance Specialist 

Precision Nutrition Certified Coach

Featured Trainer on FOX 2 Detroit

Hour Detroit Top Trainer (7 Years Running)

IFBB Pro Men’s Physique Athlete

Bio

I’m a TPI Certified Golf Fitness Specialist and strength coach with over 20 years of experience helping clients build stronger, more resilient bodies. I combine performance training, nutrition, and habit systems to help golfers improve mobility, increase power, lose body fat, and build lean muscle. My approach is designed to create a body that supports a consistent, repeatable swing for the long term.

Training Format

Both (In-Person & Remote)