TRAIN BETTER. PLAY BETTER.
Consistency doesn't happen by accident.
Train with BONK certified coaches.
NOT A DIRECTORY. A STANDARD.
Only certified coaches who can actually improve your game.
1.
WHAT'S YOUR ISSUES
Swing. Tempo. Focus
2.
MEET YOUR COACH
Find the right coach.
3.
START TRAINING
BOOK. TRAIN. IMPROVE.
TRAIN WITH BONK COACHES
Iain Lowdean
International Golf Performance Coach To All Levels from Beginner to Professional
Full Swing
Mental game
Course Strategy
I help Golfers lower their scores and enjoy their game more, proven track record of success
Chad Demchik
Golf Performance Coach
Tempo & consistency
Short game
Mobility & strength
I help golfers build strength, improve mobility, and lose body fat to create a more powerful, consistent, and sustainable swing.
TRAINING PREVIEW
ROOKIE MISTAKES.
PERFECT TAKEAWAY.
Iain Lowdean
International Golf Performance Coach To All Levels from Beginner to Professional
I help Golfers lower their scores and enjoy their game more, proven track record of success
BOOK NOW
Specialties
Full Swing
Mental game
Course Strategy
Best For
Players who are lost in the direction
Looking for bespoke drills for your game
Mental strategies to lower your scores.
Promo Code
Bonk15 (10% off), Juniors get 20% off with BonkJunior.
Credentials
PGA Pro
Ground Force Certified
Putting Instructor
Mental Game Coach
Bio
International PGA Pro, Top 6 Online Golf Coach, Over 20k+ Lessons (9k Online), 58 Countries Taught.
Training Format
In Person in Edinburgh, Online on Skillest (Top 6).
Chad Demchik
Golf Performance Coach
Golf Fitness Specialist
I help golfers build strength, improve mobility, and lose body fat to create a more powerful, consistent, and sustainable swing.
BOOK NOW
Specialties
Mobility & rotational power for golf
Strength training for distance, durability, and lean muscle
Nutrition & habit systems for sustainable fat loss
Best For
Golfers 25–75 who want more distance, less pain, and better body composition
Players struggling with inconsistency, mobility, or energy levels
Busy professionals who want to get leaner, stronger, and play better golf
Promo Code
BONK10
Offer: Free 15-minute golf performance consultation + movement assessment
Credentials
TPI Certified Golf Fitness Specialist
CSCS (Certified Strength & Conditioning Specialist)
B.S. Kinesiology & Health
TRX Golf Certified
Pain-Free Performance Specialist
Precision Nutrition Certified Coach
Featured Trainer on FOX 2 Detroit
Hour Detroit Top Trainer (7 Years Running)
IFBB Pro Men’s Physique Athlete
Bio
I’m a TPI Certified Golf Fitness Specialist and strength coach with over 20 years of experience helping clients build stronger, more resilient bodies. I combine performance training, nutrition, and habit systems to help golfers improve mobility, increase power, lose body fat, and build lean muscle. My approach is designed to create a body that supports a consistent, repeatable swing for the long term.
Training Format
Both (In-Person & Remote)